– PDF or scanned version of the MyPlate worksheet filled out with your intake from one day of your intake
– Paper with minimum eight paragraphs detailing your intake of each food group and nutrients to limit compared to the MyPlate guidelines
– PDF or scanned version of the MyPlate worksheet filled out with your intake from one day of your intake
– Paper with minimum eight paragraphs detailing your intake of each food group and nutrients to limit compared to the MyPlate guidelines