A.  Describe three ways you can apply strategies to increase resilience and self

A.  Describe three ways you can apply strategies to increase resilience and self

A.  Describe three ways you can apply strategies to increase resilience and self-care that will influence your professional practice in a healthcare environment (e.g., mindfulness, better eating habits, exercise). Include specific examples.
B.  Create a personal development plan by doing the following:
1.  List a SMART personal growth goal for each of the three strategies from part A (for a total of three SMART goals).
Note: The SMART goals should be specific, measurable, attainable, relevant, and time-bound.
a.  List one actionable step for each goal to achieve the goals for part B1, for a total of three steps.
b.  Discuss how each of the goals from part B1 will foster your professional development.
C.  Explain the importance of having a personal development plan.
1.  Provide two examples of how a personal development plan can help you achieve your academic and career goals.
Do not use any outside source