Hell, I have attached a file with the questions that you are going to answer plu
Hell, I have attached a file with the questions that you are going to answer plus I’ll add the explanation from the professor which it may be helpful for you to complete the assignment.
Section 1.4 The Six Dimensions of Health
1.4.1 PhysicalBody size and functioning; recognizing the need for physical activity, healthy foods, and adequate sleep; avoiding unhealthy habits
1.4.2 socialDeveloping a sense of connection, belonging, and sustained support system; having positive relationships
1.4.3 IntellectualRecognizing creative abilities and finding ways to expand knowledge and skills; being open-minded
1.4.4 EmotionalCoping effectively with life and expressing emotions in an appropriate manner
1.4.5 SpiritualHaving a sense of purpose and meaning in life; establishing peace, harmony, and balance in our lives
1.4.6 EnvironmentalOccupying pleasant, healthy, and safe environments that support well-being; positively impacting the quality of our surroundings (including protecting and preserving nature)
Learning about the Six Dimensions of Health can help a person choose how to make wellness a part of everyday life. Wellness strategies are practical ways to start developing healthy habits that can have a positive impact on physical and mental health.
Thank you!