Please follow the guidlines on the paper below. Also for the essay questions mor

Please follow the guidlines on the paper below. Also for the essay questions mor

Please follow the guidlines on the paper below. Also for the essay questions more about how the Alexander Tech helps me personally, I am a lacrosse goalie. Part of my job is to be in a hunched over squatted stance for long periods and its hurting my posture over the years. So if you would like to throw that somewhere in there you can. (Also please follow the work cited like how its mentioned in the documents guidlines.)
Our text book is called: Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress